10 Simple foods that helps fight cancer

$1:Broccoli has a powerful chemical component called indole-3-carbinol. This component can also be found in cabbage and cauliflower, and it can combat breast cancer because it converts a cancer-promoting estrogen into a more protective kind.

$2:Kale has certain compounds which have the ability to stop the transformation of certain tissues to cancerous cells. They can suppress tumor growth. They also may block some substances which cause cancer.

$3:Carrots are good for our skin, nails and hair thanks to beta carotene. Beta carotene can help reduce many types of cancer, such as lung, mouth, throat, stomach, prostate and breast. It reduces the risk of cancer.

10 Simple foods that helps fight cancer

$4:There are several types of mushrooms which can help body fight the cancer. These types are shiitake, maitake, reishi, Coriolus Versicolor and Agaricus blazei Murill. Mushrooms are also a great source of Beta Glucan and a proteil called lectin. This protein attacks cancerous cells and prevents them from spreading.

$5:Sea vegetables such as seaweed also contain great amounts of beta-carotene. Many sea vegetables may help the body fight against several types of cancer, such as breast cancer.

$6:Avocados are powerful fruits! They are rich in glutathione, an antioxidant that has the ability to attack free radicals in the body. Avocado is a great source of beta-carotene as well! Because of all these facts, scientist believe avocados can treat viral hepatitis.

$7:Grapefruits are super healthy! They contain monoterpenes, which are believed to help prevent cancer. By eating grapefruit, these substances are sweeping carcinogens out of the body. According to some studies, grapefruit and other citrus fruits may inhibit the proliferation of breast cancer cells in vitro.

$8:Grapes, and especially red grapes, contain bioflavonoids which are powerful antioxidants. These antioxidants work as cancer preventives.

$9:Papayas are rich in vitamin C! Vitamin C in papayas works as an antioxidant and it may help reduce absorption of cancer causing substances, such as nitrosamines, from processed foods we all eat.

$10:Tomatoes are actually fruits and not vegetables! Another reason to love them is because they contain lycopene, which is a powerful antioxidant that has the ability to attack roaming oxygen molecules, also known as free radicals. Free radicals are infamous because of they are suspected of triggering cancer. The hotter the weather, the more lycopene tomatoes produce. Also, tomatoes have vitamin C!

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